At eastphoenixau.com, we have collected a variety of information about restaurants, cafes, eateries, catering, etc. On the links below you can find all the data about Chinese Restaurant Nutritional Facts you are interested in.


Chinese Food Nutrition Facts - Nutrineat

https://nutrineat.com/chinese-food-nutrition-facts

According to the nutritional data presented by the USDA, 1 tbsp. (16 g) of hoisin sauce contains 258 mg sodium. On the other hand, 100 ml of soy sauce …


Chinese Restaurants: Calories Galore - WebMD

https://www.webmd.com/food-recipes/news/20070321/chinese-restaurants-calories-galore

Orange Beef or Crispy Beef, with 1,500 calories and 3,100 milligrams of sodium. Lemon Chicken, with 1,400 calories and 700 milligrams of sodium. Sweet & Sour Pork, with 1,300 calories and …


Chinese Food Nutrition Values | Healthfully

https://healthfully.com/93838-chinese-nutrition-values.html

A typical dinner-sized portion has 1,300 calories and 3,200mg of sodium. Orange beef contains 1,500 calories and 3,100mg of sodium. Fried rice provides you with 1,500 calories and 2,700mg. Among the worst offenders on the typical Chinese …


How Many Calories Are in Your Favorite Chinese Food?

https://misschinesefood.com/calories-in-chinese-food/

1 cup crispy fried chicken – 485 calories 1 cup beef chow mein – 430 calories 1 cup sweet and sour pork- 316 calories 1 cup sweet and sour …


Calories in Chinese Food - Nutritionix

https://www.nutritionix.com/food/chinese-food

Nutrition Facts Chinese Food Serving Size: meal (551g ) Amount Per Serving Calories from Fat 435 Calories 1060 % Daily Value* 74 % Total Fat 48g 41 % Saturated Fat 8.1g Trans Fat 0.4g …


Chinese Food Calories and Nutritional Information

https://www.fatsecret.com/calories-nutrition/search?q=Chinese+Food

Per 1 1/2 cups - Calories: 130kcal | Fat: 3.00g | Carbs: 18.00g | Protein: 11.00g Nutrition Facts - Similar Chinese Noodles (China Bowl Select) Per 1/2 cup - Calories: 150kcal | Fat: 1.00g | …


How Many Calories in Chinese Food? - Health Weight Forum

https://www.healthyweightforum.org/eng/calorie-counter/calories_in_chinese_food/

How Many Calories in Chinese Food? Below are the calories in chinese food. Beef: Braised w. Chinese Vegetables. Combination Meals: High Fat (fried rice, noodles, spring roll, …


Food Menu Report: Chinese Item Name Serving Size …

https://www.hy-vee.com/webres/File/Chinese%20Nutrition.pdf

Food Menu Report: Chinese Item Name Serving Size Calories Fat (g) SatFat (g) TransFat (g) Chol (mg) Sod (mg) Carb (g) TotFib (g) Sugar (g) Prot (g) Appetizers Chicken Egg Roll 1 egg roll 180 …


Healthy Chinese Food: 10 Great Takeout Options

https://www.healthline.com/nutrition/healthy-chinese-food

One cup (217 grams) contains 336 calories, 23 grams of fat, and 23 grams of protein ( 5 ). You can reduce the fat content by asking for steamed instead of stir-fried broccoli and asking if it’s...


Find chinese-food Calories & Nutrition Facts | MyFitnessPal

https://sync.myfitnesspal.com/nutrition-facts-calories/chinese-food/2

Search MyFitnessPal for calories, carbs, and nutritional contents for chinese-food and over 2,000,000 other foods at MyFitnessPal.


Chinese Food calories, carbs & nutrition facts - MyFitnessPal

https://www.myfitnesspal.com/food/calories/chinese-food-981150142

Nutritional Info Carbs 24 g Dietary Fiber 3 g Sugar 0 g Fat 13 g Saturated 0 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 18 g Sodium 713 mg Potassium 0 mg Cholesterol 63 …


Chinese Food Nutrition Facts: What You Don't Know Might …

https://cooktogetheronline.com/chinese-food-nutrition-facts/

Chinese dishes that are rich in fibre are beneficial to our health. Fibre has numerous benefits for our digestive system, and lowers the risk of obesity and heart disease. …


Calories in a Plate of Chinese Food | livestrong

https://www.livestrong.com/article/316543-calories-in-a-plate-of-chinese-food/

A Chinese dinner is not complete without an egg roll, fried rice and wonton soup. The egg roll and soup will add 200 and 100 calories to the plate respectively. Chinese fried rice contains a …


Which Chinese food dishes are lowest in calories? - Nutritionix

https://www.nutritionix.com/list/which-chinese-food-dishes-are-lowest-in-calories/QmwQqD

Look for dishes that are steamed or stir-fried or try pairing a couple small items - like steamed dumplings or egg foo yung - with a cup of soup. Watch out for fried dishes, like …


Chinese Food Calorie Guide | livestrong

https://www.livestrong.com/article/330832-chinese-food-calorie-guide/

Chinese food is sometimes equated with dishes high in fat, calories and sodium. While this is partially true, your own choices can make a world of difference. According to Nutrition Action, …


Chinese Food calories, carbs & nutrition facts | MyFitnessPal ...

https://www.myfitnesspal.com/food/calories/chinese-food-1627489217

Find calories, carbs, and nutritional contents for Chinese Food and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. Apps. Community. Blog. Premium …


Nutrition in Chinese Takeout | Healthfully

https://healthfully.com/nutrition-in-chinese-takeout-6270084.html

some of the most offensive chinese takeout dishes -- nutritionally speaking -- include lo mein, which can contain more than 900 calories of mostly refined carbohydrates; …


Calories in Chinese Food - Martha McKittrick Nutrition

https://marthamckittricknutrition.com/calories-in-chinese-food/

Here are the calories in Chinese food: Egg drop soup (one serving in restaurant): 100 calories for each soup Hot & sour soup Wonton soup Little pack of fried noodles: 150 …


The 17 Healthiest Chinese Food Takeout Options | SELF

https://www.self.com/story/registered-dietitians-order-chinese-takeout

2. Beef and Broccoli. This classic dish gets a thumbs-up for its filling power. "I like beef and broccoli with brown rice," says Rebecca Scritchfield, R.D. "You don't need too much …


Chinese Restaurant Tea calories, carbs & nutrition facts

https://sync.myfitnesspal.com/food/calories/chinese-restaurant-tea-967948518

Find calories, carbs, and nutritional contents for Chinese Restaurant Tea and over 2,000,000 other foods at MyFitnessPal


Rice, Chinese restaurant, steamed, white nutrition facts and …

https://www.nutritionvalue.org/Rice%2C_Chinese_restaurant%2C_steamed%2C_white_nutritional_value.html

Rice, Chinese restaurant, steamed, white nutrition facts and analysis per 1 cup, loosely packed (132 g) Rice, Chinese restaurant, steamed, white contains 199 calories per 132 g serving. This …


How Many Carbs In Chinese Food? - Golden Dragon Restaurant

https://www.goldendragontogofood.com/chinese-food/how-many-carbs-in-chinese-food.html

How many carbs are in Chinese chicken and broccoli without rice? One serving of chicken and vegetables without rice from a Chinese restaurant has 658 calories, 37.3 grams of …


The 10 Healthiest Chinese Foods | Nutrition Realm

https://nutritionrealm.com/10-healthy-chinese-food-options-diet/

The study found that a plate of General Tso’s chicken is “loaded with about 40% more sodium and more than half the calories an average adult needs for an entire day.”. Rice comes out to about …


Noodles, flat, crunchy, Chinese restaurant Nutrition Facts & Calories

https://nutritiondata.self.com/facts/cereal-grains-and-pasta/10642/2

CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. If you are trying to achieve a specific …


Chinese Food Nutrition Facts • MyFoodDiary®

https://www.myfooddiary.com/foods/search?q=Chinese+food

Panda Express Grilled Teriyaki Chicken. 1 entree (6oz) Nutrition Facts. 300 calories. Log food. Panda Express Orange Chicken. 1 entree (5.7oz) Nutrition Facts. 380 calories.


Calories Count -- What to Eat When You’re Eating Chinese

http://www.caloriescount.com/chinese.aspx?AspxAutoDetectCookieSupport=1

It’s hard to imagine eating a Chinese meal that doesn’t include rice. However, orders of rice are usually extremely large so make sure to be mindful of portion control. Fried rice (1 cup) 235 …


Chinese Food Calorie Guide - Proper Nutrition

https://nutritionofpower.com/nutrition/chinese-food-calorie-guide/

Calories In Chinese food. Calories: 409, Fat: 5g, Carbs: 52g, Protein: 34g, Fiber: 7g. Calories In 12/17 Chicken Chinese Food. Calories: 269, Fat: 7g, Carbs: 34g, Protein: 17g, Fiber: …


Calories in Chinese Food - Calorie, Fat, Carb, Fiber, & Protein Info

https://www.sparkpeople.com/calories-in.asp?food=chinese+food

Calories in Chinese Food based on the calories, fat, protein, carbs and other nutrition information submitted for Chinese Food.


Calories in Chinese Fried Rice and Nutrition Facts - FatSecret

https://www.fatsecret.com/calories-nutrition/generic/rice-fried-chinese

Food database and calorie counter : Chinese Fried Rice. Nutrition Facts. Serving Size: 1 cup: Amount Per Serving. Calories. 299 % Daily Values* Total Fat. 11.11g. 14%. ... There …


Chinese Food Calories: What To Order To Stay In Your Healthy Diet

https://betterme.world/articles/chinese-food-calories/

A Chinese meal has entree side some essentials like: Egg roll – 200 calories (3) Wonton soup – 100 calories (3) Fried rice – 1,500 calories (3) And that’s only the entree side. When choosing …


Chinese Food calories, carbs & nutrition facts - MyFitnessPal

https://frontend.myfitnesspal.com/food/calories/chinese-food-1877107657

Find calories, carbs, and nutritional contents for Chinese Food and over 2,000,000 other foods at MyFitnessPal


Soup, Chinese restaurant, hot and sour nutrition facts and analysis.

https://www.nutritionvalue.org/Soup%2C_Chinese_restaurant%2C_hot_and_sour_nutritional_value.html

Soup, Chinese restaurant, hot and sour contains 91 calories per 233 g serving. This serving contains 2.8 g of fat, 6 g of protein and 10 g of carbohydrate. The latter is 1 g sugar and 1.2 g …


Our Menu | Mógū | Modern Chinese out of Long Island, NY

https://moguchinese.com/menu/

The MÓGŪ Signature Summer Salad. Served with Asiana Vinaigrette on the side. It’s summer in a bowl! The perfect toss up of crisp red and white cabbage, radishes, cucumbers, carrots, jicama, …


Chicken with Broccoli 8 oz 300 14 2.5 0 30 1740 29 3 14 16

https://www.hy-vee.com/webres/File/Chinese-Nutrition-Summer2017.pdf

Food Menu Report: Chinese Item Name Serving Size Calories Fat (g) SatFat (g) Trans (g) Chol (mg) Sod (mg) Carb (g) TotFib (g) Sugar (g) Prot (g) Appetizers Veggie Egg Roll 1 egg roll 190 …


Calories in Chinese Food - Desizeme

https://www.desizeme.com/calories-in-chinese-food

Calories In Chinese Food (per serve) Hot & Sour soup – 90 calories. Spring Rolls - 95 calories for each roll. Crispy chicken noodles – 590 calories. Stir fried vegetables – more than 490 calories. …


Panda Express Nutrition Facts: What to Order & Avoid - Verywell Fit

https://www.verywellfit.com/how-to-eat-healthy-at-panda-express-3495716

The most well-rounded beef choice on the Panda Express menu is broccoli beef. It contains 150 calories, 7g total fat, 1.5g saturated fat, 13g carbohydrate, 9g protein, and 520mg …


Chinese Food Nutrition Facts - Dmcoffee.blog

https://nutrition.dmcoffee.blog/food/chinese-food/

Calories, fat, protein, and carbohydrate values for Chinese Food. Calories. There are 1060 calories in Chinese Food. protein 41g. carbs 116g. fat 48g. 1060 calories. Nutrition …


Calories in Chinese Takeaway - Nutracheck

https://www.nutracheck.co.uk/calories/calories_in_takeaways/calories_in_chinese_takeaway.html

If you're looking for the number of calories in Chinese takeaway, see our list of common Chinese takeaway foods below. ... Nutracheck is a top-rated food diary App and website. We track …


How to Order at a Chinese Restaurant | The Leaf Nutrisystem

https://leaf.nutrisystem.com/for-customers/order-chinese-restaurant/

Stay on track at the Chinese restaurant with these four easy tips: 1. For your appetizer. Instead of: Egg rolls. Order: Steamed dumplings and a bowl of soup. For many people, egg rolls are the …


Restaurant, Chinese, vegetable lo mein, without meat

https://www.eatthismuch.com/food/nutrition/restaurant-chinese-vegetable-lo-mein-without-meat,451903/

Nutrition Facts. For a Serving Size of 1 order ( 741 g) How many calories are in Restaurant, Chinese, vegetable lo mein, without meat? Amount of calories in Restaurant, Chinese, …


The Calories within the Chinese Food Buffet - Proper Nutrition ...

https://nutritionofpower.com/nutrition/the-calories-within-the-chinese-food-buffet/

That’s half of the calories recommended for. In a Chinese Buffet Plate ( 2.5 Plates ) there are about 1250 calories out of which 495 calories come from fat. The total fat content …


Chinese food calories | Eating Disorder Support Forum

https://www.edsupportforum.com/threads/chinese-food-calories.4385099/

Chinese food calories. Jump to Latest Follow This website may include conversations, media, and content around topics relating to eating disorders, trauma, addiction, …


Restaurant, Chinese, general tso's chicken - Traditional Oven

https://www.traditionaloven.com/foods/details/restaurant-food/restaurant-chinese-general-tsos-chicken.html

Detailed nutritional values of Restaurant, Chinese, general tso's chicken. Online analysis information with non-nutrients and nutrients composition facts table for item No. 36618 found …


Nutrition Facts for Restaurant Chinese Chicken And Vegetables

https://tools.myfooddata.com/nutrition-facts/167678/wt1

Nutrition Facts for Restaurant Chinese Chicken And Vegetables - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. ...


Chinese Diet: Lose Weight Faster with These Top 10 Foods

https://www.travelchinaguide.com/chinese-diet.htm

3. Broccoli. Broccoli with Garlic. Energy: 30 calories/100g. Broccoli contains very rich fiber, which can absorb water and swell, making you feel full and helping you eat less. Also, …


Egg Rolls, Assorted, Chinese Restaurant - Calories, Fats, and …

https://thisnutrition.com/foods/egg-rolls-assorted-chinese-restaurant

Egg Rolls, Assorted, Chinese Restaurant contains 250 kCal calories per 100g serving. The reference value of daily consumption of Egg Rolls, Assorted, Chinese Restaurant …


Chinese Foods - Calorie Counter for Chinese Foods

https://www.mydietmealplanner.com/calorie-counter/ethnic-foods/chinese.html

Select All Beans & Legumes Beverages Breads & Cereals Cheese, Milk & Dairy Eggs Ethnic Foods Fast Food Fish & Seafood Fruit Meat Nuts & Seeds Other Pasta, Rice & Noodles Popular Chain …


Nutrition Facts for Restaurant Chinese Beef And Vegetables

https://tools.myfooddata.com/nutrition-facts/168072/wt1

Nutrition Facts for Restaurant Chinese Beef And Vegetables - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. ...

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