At eastphoenixau.com, we have collected a variety of information about restaurants, cafes, eateries, catering, etc. On the links below you can find all the data about Japanese Restaurant Nutrition Information you are interested in.


Japanese Health and Nutrition information

https://www.dietitian.or.jp/english/health/

・ Eat plenty of vegetables and fruits everyday to get vitamins, minerals and dietary fibers. ・ Drink milk and eat green/yellow vegetables, beans, and small fish to get a sufficient amount …


Find japanese-food Calories & Nutrition Facts

https://www.myfitnesspal.it/nutrition-facts-calories/japanese-food

Japanese Food, 1 bowl (24cm) Calories: 550. •. Carbs: 50 g. •. Fat: 18 g. •. Protein: 19 g.


Find sakura-japanese-restaurant Calories & Nutrition …

https://sync.myfitnesspal.com/nutrition-facts-calories/sakura-japanese-restaurant

Japanese thing. Sakura Mochi, 100 g. Calories: 304. •. Carbs: 74 g. •. Fat: 0 g. •. Protein: 1 g.


Nutrition - Edo Japan: Grill & Sushi

https://www.edojapan.com/nutrition/

Get the facts on Edo Japan nutrition, including the ingredients we use, food sensitivities, allergies, food safety, and more. Full Nutrition Guide Ingredients & Allergens Guide Teriyaki Chicken Total …


Japanese food calories, carbs & nutrition facts

https://www.myfitnesspal.com/food/calories/japanese-food-799870649

1335 Cal. 665/2000Cal left. Fitness Goals: Heart Healthy. Fat 52.9 g. 14.1/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg.


The Japanese Diet: Benefits, Food List, and Meal Plan - Healthline

https://www.healthline.com/nutrition/japanese-diet

The traditional Japanese diet is naturally rich in various nutrients, including fiber, calcium, potassium, magnesium, iron, and vitamins A, C, and E ( 4 ). Vegetables contribute to …


Nutritional Information - U.S. - Benihana

https://www.benihana.com/wp-content/uploads/bsk-pdf-manager/Benihana_-_Nutritional_Information_6.2017_61.pdf

Menu Items Serving Size (ounces) Calories Calories Fat (grams) Total Fat (grams) Saturated Fat (grams) Trans Fat (grams) Cholesterol (mg) Sodium (mg) Total Carbohydrates (grams) …


Japanese Hibachi Calories and Nutritional Information

https://www.fatsecret.com/calories-nutrition/search?q=Japanese+Hibachi

Per 1 bundle - Calories: 320kcal | Fat: 1.00g | Carbs: 65.00g | Protein: 8.00g Nutrition Facts - Similar. Hibachi Shrimp (Benihana) Per 10 shrimp - Calories: 230kcal | Fat: 8.00g | Carbs: 3.00g …


How to Eat Healthy at a Japanese Restaurant | livestrong

https://www.livestrong.com/article/260822-how-to-eat-healthy-at-a-japanese-restaurant/

Some of the most well-known staple Japanese ingredients are also the healthiest, especially if the dish relies on them instead of other fillers. Fresh tuna and salmon are good …


Sushi Calories and Nutritional Information

https://www.sushifaq.com/calories-in-sushi/

sushi item english calories per piece fat grams per piece carbs grams per piece fiber grams per piece protein grams per piece weight watchers points plus; Sushi item information per piece of …


Healthy Japanese Food Options: Quick Guide - BuiltLean

https://www.builtlean.com/healthy-japanese-food-restaurant-eating-guide/

Liquid rice. Sake is a traditional Japanese liquor made from fermented rice. Although it sounds light, a 6 ounce serving of sake is about 230 calories compared to 150 …


NUTRITIONAL INFORMATION GUIDE - Sarku Japan

https://www.sarkujapan.com/wp-content/uploads/2018/09/Nutritional-Brochure-Allergen-Info-for-Web.pdf

calories calories from fat fat g saturated fat g trans fat g cholesterol mg sodium mg carbohydrate g fiber g sugars g protein g Salmon and Maki 500 110 1230 55 600 66 28 Vegetable Zen 590 …


Japanese Steak House Nutrition | Healthy Living

https://healthyliving.azcentral.com/japanese-steak-house-nutrition-12221795.html

Considerations. Most Japanese steak houses begin their meals with a cup of clear-broth miso or vegetable soup. One cup of miso soup has about 40 calories, and a cup of …


Find kabuto-japanese-steakhouse Calories & Nutrition Facts

https://sync.myfitnesspal.com/nutrition-facts-calories/kabuto-japanese-steakhouse/1

Search MyFitnessPal for calories, carbs, and nutritional contents for kabuto-japanese-steakhouse and over 2,000,000 other foods at MyFitnessPal.


Nutrition | kurasushi.com

https://kurasushi.com/menu/nutrition/

Sodium (mg) Potassium (mg) Total Carbohydrate Dietary Fiber (g) Sugars (g) Added Sugars (g) Protein (g)


Menu – Quickway Japanese Hibachi

https://quickwayhibachi.com/menu/

menu; loyalty program; franchise info; contact us; location/online order; search for: ... sushi roll. $5.95 / 8 pcs. california. 300cal. ★tuna or spicy tuna. 260-330cal. ★salmon avocado. ...


Eating Healthy at the Japanese Steakhouse - Nakato

https://nakato.com/eating-healthy-at-the-japanese-steakhouse/

Healthy menu choices extend to a wonderful array of Sushi that is freshly prepared and made with low-fat foods. The Sushi selection at Nakato Japanese Steakhouse features …


SanSai :: Nutrition Information

http://sansaijapanesegrill.com/menu_nutrition.html

Nutrition Information. At San Sai Japanese Grill, simplicity is our motto! We pride ourselves on using only the freshest and finest ingredients available. No preservatives are added. Our easy …


Popular Restaurant Nutrition Facts and Calories - Menus With Price

https://www.menuswithprice.com/nutrition/

99 Restaurant A&W Restaurant Applebee's Arby's Black Bear Diner Bojangles' Bonefish Grill Boston Market. Burger King Captain D's Seafood Carl's Jr. Chick-fil-A Chicken Express Chipotle …


How to Read Japanese Nutrition Labels - Japan Living Guide

https://www.japanlivingguide.net/dailylife/food/japanese-nutrition-labels/

How to Read Nutrition Facts on Food Product in Japan. Ingredients and nutritional facts (栄養成分表示, eiyo seibun hyouji) are usually reported on the top left of each product. They show helpful information about your food, such as protein, fat, and carbohydrates. The nutritional information found on a food label is expressed per portion ...


Kabuki Japanese Restaurant

https://www.kabukirestaurants.com/

Kabuki Restaurant showcases traditional and innovative Japanese cuisine that includes an award-winning Kid’s Menu (Restaurant Hospitality Magazine) and a dedicated vegetarian and …


Nutrition - Yoshinoya

https://www.yoshinoyaamerica.com/nutrition

Japanese Udon Noodles: 290: 520: 4: 0: 0: 0: 275: 1856: 104: 6: 12: 12: 15: Soy, Wheat, Shellfish: White Rice: 312: 410: 0: 0: 0: 0: 90: 0: 89: 1: 0: 0: 7: Select One Vegetable: Coleslaw : 113: 70: 3: 0: 0: 0: 204: 170: 11: 0: 7: 5: 2: Mixed Veggies: 113: 40: 0: 0: 0: 0: 231: 260: 7: 1: 3: 0: 2: Combo XL Bowls: Select Two Large Proteins: Original Beef: 283: 440: 29: 12: 1.5: 115: 439: 1500: 11: 1: 7: …


Japanese Foods - Calorie Counter for Japanese Foods

https://www.mydietmealplanner.com/calorie-counter/ethnic-foods/japanese.html

Click on the links below to view nutritional information Shirakiku - Japenese Style Buckweat Noodless Fiber Sodium Total Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C Top of …


Menu – Shogun Japanese Restaurant

https://www.shogunofrockford.com/menu/

Chicken teriyaki, beef asparagus roll, shrimp and vegetable tempura, sushi, California roll and fruit. 30 (per person) Dream Boat Beef teriyaki, dynamite scallop, shrimp and vegetable tempura, …


Calories in Sarku Japan - Menu With Nutrition

https://www.menuwithnutrition.com/sarku-japan-menu-nutrition/

166 food items; Calories in Sarku Japan. Browse all the foods and products from Sarku Japan and get their nutritional information. Meals. Chicken Teriyaki, with fried rice. 1 order. ... Sushi. …


Dining Out: Japanese Cuisine | SparkPeople

https://www.sparkpeople.com/resource/nutrition_articles.asp?id=556

Generally meat, fish or chicken combine with fresh veggies. Dishes contain lots of rice, noodles, tofu, and seafood, a limited amount of additional oils and fat, and are usually accompanied by …


Calories in Japanese Food - Calorie, Fat, Carb, Fiber, & Protein Info

https://www.sparkpeople.com/calories-in.asp?food=japanese+food

Japanese Food Dinner (1 serving)Calories: 1,500, Fat: 0g, Carbs: 0g, Protein: 0gShow full nutrition information.


Nutrition | Bento Sushi

https://www.bentosushi.com/nutrition/

This information includes a selection of Bento’s most popular and widely available items. Regional variations may occur. Certain menu items may not be available at all locations. …


25 Healthy Japanese Foods (Is Japanese Food Healthy?) - Aspire …

https://aspirefitnesswalnut.com/25-healthy-japanese-foods-1

One serving of salmon onigirazu made with brown rice contains around 229 calories, 30 grams of carbohydrates, 2.6 grams of fat, and 20.2 grams of protein. 11. Shogayaki (Ginger Pork) …


Healthy Japanese Food - 12 Low Calorie Dishes You Need To Eat …

https://sugoii-japan.com/healthy-japanese-food-low-calorie

The daily Japanese diet actually consists of much more vegetables, pickled and fermented dishes, seafood over heavy meats, and small portions of rice. There is little to no …


Nutritional Info — Sake Sushi & Grill

http://sakesg.com/nutritional-info

Yellowtail has 168 calories per serving and 17.2 g of protein, 72 mg of cholesterol, 17.6 g of lipids and 5 g of calcium. A vegetarian sushi roll has 3 g of fat, no saturated fat or cholesterol, 870 mg of sodium, 60 g of carbohydrates, 2 g of dietary fiber, 6 g of protein and 15 g of sugar. The nutritional information for vegetarian sushi is ...


Menus | Mikuni Japanese and Sushi Restaurant | Mikuni Sushi

https://mikunisushi.com/menus/

It’s fresh. It’s creative. It’s a feast for the eyes. And it’s so incredibly good! Whether your tastes run to sushi or sashimi… tempura or teriyaki… fish, meat, or veggies… you’re sure to find a wealth of …


Japanese Mayonnaise Nutritional Information | livestrong

https://www.livestrong.com/article/429457-japanese-mayonnaise-nutritional-information/

The recommended serving size for Japanese mayonnaise is 14 g, or 1 tbsp. There are 100 calories in each 1-tbsp. serving. If you eat an average of 2,000 calories per day, this may not …


Nutritional Information

http://www.yoshisonline.com/nutritional-information/

Nutritional Information Popular Menu Items Calories Fat Grams Calories from Fat Gyoza 220 12 110 Spring Roll 180 35 20 Egg Roll 170 8 70 Teriyaki Chicken 515 6 54 Spicy Teriyaki 650 5 45 …


A Typical Japanese Diet | livestrong

https://www.livestrong.com/article/264082-a-typical-japanese-diet/

The World Health Organization states that the average life expectancy for Japanese women is 87 years old. This longevity is suspected to be linked to a healthy diet rife with fresh, unprocessed foods with minimal sugar and milk products. A typical Japanese diet is low in saturated fats and high in antioxidant-rich, nutrient-dense foods such as fresh fish, …


Kabuki Japanese Restaurant Nutrition Information - JustDietNow

http://www.justdietnow.com/restaurants/kabuki-japanese-restaurant.html

Kabuki Japanese Restaurant Nutrition Information. This restaurant is currently updating their nutrition information. Once they have it posted on their site, we will begin updating! Please …


How Many Calories Are in Your Favorite Sushi Rolls? - Healthline

https://www.healthline.com/nutrition/sushi-calories

Calories: 175; Protein: 7.5 grams; Carbs: 16.7 grams; Fat: 7.5 grams; Sodium: 217 mg, or 9% of the DV; Two to three pieces (100 grams) of spicy salmon roll contain : Calories: …


Nutrition Info - Yogis Grill®

https://yogisgrill.com/nutrition-info.asp

Yogis Grill is a casual dining restaurant specializing in healthy Japanese cuisine, including Teriyaki, Tempura, Sushi, vegetable dishes and an aray of delightful entrees. We are a Mesa, …


Calories in Sushi - FatSecret

https://www.fatsecret.com/calories-nutrition/food/sushi

The favorite choice for the term "Sushi" is 1 piece of Sushi which has about 37 calories. Calorie and nutritional information for a variety of types and serving sizes of Sushi is shown below. ... * …


Japanese Food Nutrition Facts • MyFoodDiary®

https://www.myfooddiary.com/foods/search?q=Japanese+food

House Foods Japanese Recipe Vegetable Curry w/ Beef Curry house. 1 pouch. Nutrition Facts. 220 calories. Log food. House Foods Shoyu Tofu Shirataki Ramen. 0.5 bag (241g) Nutrition …


How Many Calories are in My Ramen? Calories of 4 Ramen Types

https://www.apexsk.com/blogs/japan-lifestyle/how-many-calories-are-in-my-bowl-of-ramen

Miso ramen: 550 calories. Tonkotsu ramen: 500 calories. Shoyu ramen: 470 calories. Shio ramen : 460 calories. Keep in mind, the suggested daily intake of calories should …


Sushi Nutrition Facts | Kae Sushi

https://kaesushi.com/sushi-nutrition-facts/

According to a carb manager application on the App Store, Sashimi (1 3 oz) contains 0g total carbs, 0g net carbs, 4.2g fat, 19.8g protein, and 122 calories. On the other hand, according to …


Is Sushi Gluten-Free? Learn the Types of Sushi to Order - Verywell Fit

https://www.verywellfit.com/is-sushi-gluten-free-563091

Sushi With Marinated Ingredients. Some sushi rolls include marinated fish—most commonly unagi (freshwater eel) but also salmon and tuna. Virtually all of these marinades …


Menu | Yamato Japanese Restaurant

https://www.yamatotx.com/menus/

1. Rock & Roll and 5 pc Sushi (Chef's choice) $ 13.95. 2. Rock & Roll and 8 pc Sushi (Chef's choice) $ 18.95. 3. Spicy Tuna Roll & 6 pc Sashimi (Chef's choice) $ 17.95. 4. California Roll, …


Top 10 Low Carb Food and Dishes at Japanese Restaurants

https://www.ketoasap.com/japanese-restaurants-low-carb-options/

Edamame are boiled soybean pods. They are usually salted and served as appetizers at most Japanese restaurants. A 100-gram serving of cooked edamame contains …


How Many Calories in Nigiri Sushi & Sushi Roll? - We Love Japanese Food

https://welovejapanesefood.com/sushi-calories/

So we asked our readers about how many pieces of nigiri sushi they tend to eat in a single visit to sushi restaurants. From the survey, men answered that they average about 21.9 pieces of nigiri sushi (at 1,253 calories) and women about 16.0 pieces (908 calories). Total average was about 18.6 pieces (1,061 calories).


Glaze Teriyaki Restaurant Nutrition İnformation - HealthMd Search

https://healthmdsearch.com/glaze-teriyaki-restaurant-nutrition-information/

Glaze Teriyaki | Healthy Japanese Restaurant & Catering; Calories in Baste & Glaze, Teriyaki from Iron Chef – Nutritionix; Teriyaki Glaze Nutrition Facts – Eat This Much; Calories in …


menus - Sarku Japan

https://www.sarkujapan.com/menus/

Featuring made-to-order teriyaki and sushi, Sarku Japan is the largest and most successful Japanese Quick Service Restaurant (QSR) franchisor in the United States, satisfying over 20 …


Sansai Fresh Grill & Sushi Kitchen | Menu

https://www.sansaigrill.com/menu/nutrition/

Kale Salad. Thai Noodle Salad with Dressing. Linguine Noodle Salad with Dressing. Corn & Bowtie Pasta Salad with Dressing. Cucumber Seaweed Salad with Dressing. Tomato & Cucumber …


Japanese Diet Plan | Full Week Printable - Diets Meal Plan

https://www.dietsmealplan.com/blog/japanese-diet-plan/

Japanese people who consume foods low in saturated fat and calories have a wide variety of eating habits. The Japanese diet is a type of diet prepared according to the eating habits of people living in Japan. When applied correctly, it helps to lose weight. The sugar, fat and processed food ratios of the foods in this diet are very low.

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