At eastphoenixau.com, we have collected a variety of information about restaurants, cafes, eateries, catering, etc. On the links below you can find all the data about Low Calorie Chain Restaurant Meals you are interested in.


Low-Calorie Restaurant Meals Under 500 Calories - Eat …

https://www.eatthis.com/low-calorie-restaurant-meals/

Long John Silver's is known for their array of seafood, and this salmon rice bowl makes for one of the smartest choices when it comes to low-calorie restaurant …


15 Healthier Chain Restaurant Meals Under 500 Calories

https://blog.myfitnesspal.com/15-healthier-chain-restaurant-meals-under-500-calories/

IHOP’s “Simple & Fit” menu offers options under 600 calories that can be modified — hold the butter, choose turkey bacon and, if you …


15 Healthy Meals to Order at Chain Restaurants - Eat This …

https://www.eatthis.com/healthy-meals-chain-restaurants/

Olive Garden's Grilled Chicken Margherita Courtesy of Olive Garden PER 1 MEAL: 520 calories, 24 g fat (9 g saturated fat, 0 g trans …


The Healthiest Dishes at 30 Major Restaurant Chains

https://www.foodnetwork.com/restaurants/photos/healthy-restaurant-menus

For calorie-appropriate portions, look for Applebee's Lighter Fare, which are all under 700 calories per dish. Among the options are Cedar-Grilled Lemon Chicken and Thai Shrimp Salad. Your best...


25 Restaurant Meals Under 500 Calories - Insider

https://www.insider.com/restaurant-meals-under-500-calories-2017-10

Alongside a sandwich with well over 1,000 calories and over a day’s worth of sodium, this turkey breast sandwich from Jimmy Johns is a sight for sore eyes. It’s the only sub and …


Chain Restaurants with Healthy Low-Calorie Menu Choices ...

https://weightloss.allwomenstalk.com/chain-restaurants-with-healthy-low-calorie-menu-choices/

1 Applebee’s. Applebee’s has locations in many cities across America and they have a low-calorie section on their menu. Many of the items clock in at under 600 calories, but don’t …


Here Are This Year's 8 Most Ridiculously Calorie-Filled …

https://www.consumerreports.org/consumerist/here-are-this-years-8-most-ridiculously-calorie-filled-chain-restaurant-meals/

16-oz. Prime Rib with Loaded Sweet Potato. • Calories: 2,820. • Saturated Fat: 72g. • Sodium: 5,330. • Added Sugar: 51g (estimated) The Loaded Sweet Potato gets a special callout in this ...


21 Protein-Packed Meals at Popular Chain Restaurants

https://www.ownyoureating.com/blog/21-protein-packed-meals-popular-chain-restaurants/

Applebee’s 1. Cedar Grilled Lemon Chicken Calories 580, Carbohydrates 48g, Fat 26g, Protein 42g 2. 12oz New York Strip Calories 480, Carbohydrates 1g, Fat 25g, Protein 65g BoneFish Grill 3. Longfin …


10 Chain Restaurants with Diet-Friendly Options

https://www.sparkpeople.com/blog/blog.asp?post=10_diet_friendly_restaurants_stay_on_track_when_youre_onthego

Diet-Friendly Choices Herb-Roasted Salmon (356 calories, 22g fat, 2g carbs, 28g protein, 0g sugar) Black Bean Burger (570 calories, 27g fat, 68g carbs, 15g protein, 7g sugar) Butternut Squash Soup (6 oz.) …


Favorite low calorie meal at chain restaurants? : …

https://www.reddit.com/r/1200isplenty/comments/hisf72/favorite_low_calorie_meal_at_chain_restaurants/

I like getting a 500 calorie foot long at subway and eating it for 2 different meals. Are there any low calorie meals you'd recommend from chain … Press J to jump to the feed.


Top 20 Low-Calorie Restaurant Menus Under 500 Calories

https://foodandinfo.com/low-calorie-restaurant-menus/

Red Lobster is one of the best low-calorie restaurants that you can visit. It is full of tasty, low-calorie meals that will help keep you full and satisfied. This low-calorie meal consists of …


America's 10 Healthiest Chain Restaurants - The Daily Meal

https://www.thedailymeal.com/eat/americas-10-healthiest-chain-restaurants

America's 10 Healthiest Chain Restaurants. It wasn't so long ago when "healthy chain restaurants," or, more specifically, " healthy fast food ," was considered an …


25 Low-Calorie Fast Food Options, Ranked | Far & Wide

https://www.farandwide.com/s/healthiest-fast-food-options-ranked-c3e3f3bb1be1431e

The Bacon Ranch Grilled Chicken Salad is one of the flavorful salads that the fast food chain offers with the least calories. This salad can vary in calorie content with …


15 Healthier Chain Restaurant Meals Under 500 Calories

https://noahstrength.com/nutrition/15-healthier-chain-restaurant-meals-under-500-calories/

Leaner and with fewer calories than other cuts of beef, this. 14 Chain Restaurant Breakfasts Under 500 Calories Denny’s Fit Slam. If you’re starting your day at …


40 Most Keto-Friendly Chain Restaurants That Won't Break The Bank

https://www.tastingtable.com/752809/most-keto-friendly-chain-restaurants-that-wont-break-the-bank/

Arby's. Arby's. Roast beef rules the roost at fast-food chain Arby's, along with chicken, turkey, and other deli-style meats, which means it's easy to tweak the menu to fit …


Low Carb Restaurant Guide: Order from ANY Menu! - Our Weight …

https://www.personaltrainerfood.com/blog/low-carb-restaurant-guide/

Fish, oysters, clams, mussels, crab, lobster, eel, salmon, scallops, shrimp, mudbugs, calamari… you name it. Seafood restaurants are one of our favoirte low carb …


80 Tasty Low-Cal Dinners Ready in 30 Minutes or Less - Taste of …

https://www.tasteofhome.com/collection/low-calorie-dinner-recipes-ready-in-30-minutes/

Take a look at these other healthy low-calorie dinners. 1 / 76 Shrimp Tostadas with Avocado Salsa “Try this quick and easy entrée for a fun, different Southwest meal …


17 Best Low-Carb, Keto Restaurants To Dine Out - Perfect Keto

https://perfectketo.com/low-carb-restaurants/

The Italian chain’s famous breadsticks are off the table, but Olive Garden is more keto-friendly than you might expect. The Chicken Margherita is only 8 grams of net …


12 HEALTHY RESTAURANT MEALS UNDER 500 CALORIES

https://jessicaautumn.com/healthy-restaurant-meals-under-500-calories/

Total calories = 190. 12. IHOP. IHOP certainly doesn’t have a lot of healthy meals under 500 calories, but they do have a little hidden gem on the menu. Try the Simple & Fit two egg …


Low Calorie Fast-Food and Restaurant Options - Insider

https://www.insider.com/low-calorie-foods-chains-fast-food-2019-2

The 276 calorie jalapeno kielbasa slider from Dickey's is the key to a low-calorie barbecue meal. One of Dickey's kielbasa sliders. Dickey's The beef brisket, pulled …


Healthy Takeout from Popular Restaurants | Cooking Light

https://www.cookinglight.com/healthy-living/weight-loss/healthy-restaurant-choices

Calories: 530, Fat: 12g, Sat Fat: 0.5g, Sodium: 1530mg. Famous House Salad with Low-Fat Italian Dressing Calories: 100, Fat: 4g, Sat Fat: 0g, Sodium: 660mg. Red Flag: …


18 Best Chain Restaurants for Keto and Other Low-Carb Diets

https://blog.cheapism.com/best-low-carb-diet-restaurants/

What to order: Four of the chain's five hard-carved plates clock in at 25 carbs or less. That gives you a choice of pulled pork, chicken, steak, and salmon. Depending on …


9 of the Unhealthiest Chain Restaurant Meals | Runner's World

https://www.runnersworld.com/nutrition-weight-loss/g20815055/9-of-the-unhealthiest-chain-restaurant-meals/

Build Your Sampler: two to five appetizers or bar snacks. • Spinach & Artichoke Dip: 960 calories, 9.6 miles. • Boneless Wings with Classic Buffalo Sauce: 680 …


21 Healthy Fast Food Lunch Options Under 500 Calories - Spoon …

https://spoonuniversity.com/lifestyle/21-healthy-fast-food-lunch-options

In-N-Out Burger: Half Hamburger With Onion and Half Order of Fries. Calories: 393. Fat: 18g. Sodium: 448mg. Protein: 15g. For less than 500 calories, you can have the …


A List Of Low-Calorie Items From Fast Food Chains!

https://buffetprices.com/a-list-of-low-calorie-items-from-fast-food-chains/

1 The 340 Calories Chick-fil-A’s Grilled Chicken Cool Wrap: 2 The 360 Calories 6-Inch Turkey Breast Sandwich On 9-Grain Wheat Bread From Subway: 3 The 280 Calories Dunkin’ …


13 Best Fast Food Meals When You’re Eating Low-Carb

https://www.silversneakers.com/blog/best-fast-food-meals-low-carb/

Chicken nuggets are often breaded and fried, but Chick-fil-A offers a lower-carb grilled option, says Shamera Robinson, M.P.H., R.D.N. “Try ordering the grilled …


These are the healthiest restaurant choices you can make - Prima

https://www.prima.co.uk/diet-and-health/healthy-living/a24661/healthiest-restaurant-choices/

Low-calorie choices: Light Purple Basil Pesto Genovese with Rainbow Salad, 486 calories Light Asparagus & Pancetta Carbonara with Rainbow Salad, 541 calories Sea …


Low calorie meals: 77 easy dinners under 500 calories | GoodTo

https://www.goodto.com/food/recipe-collections/low-calorie-meals-150-family-dinners-under-500-calories-52074

Low calorie meals under 500 calories. 1. Split pea and vegetable curry. Calories: 288 Fat: 18.6g Carbs: 15.2g Protein: 12.9g 5-a-day: 1. This deliciously spiced …


List of 20+ best low calorie restaurant meals - El Reno Ok

https://elreno.org/blog/best-low-calorie-restaurant-meals/

19 5 High Calorie vs Low Calorie Meals From Chain Restaurants; 20 Low Calorie Restaurant Options: What fast food can I eat on my diet? 21 12 HEALTHY …


Low-Calorie Fast-Food Menu Items

https://www.foodnetwork.com/healthyeats/restaurants/2013/02/the-healthiest-fast-food-menu-items

Taco Bell's Crunchy Taco Supreme: One taco filled with beef, reduced-fat sour cream, shredded lettuce, cheddar cheese and diced tomatoes makes a filling snack. CALORIES: 200 CALORIES: 200 100 Calories


The 35 Healthiest Fast Food Orders You Can Get at Every Chain

https://www.goodhousekeeping.com/health/diet-nutrition/g4622/healthiest-fast-food/

35 Healthy Fast Food Options - Best Choices to Eat Healthy at Fast Food Restaurants. 1. 90 Homemade Halloween Costumes for All Ages. 2. These 34 Halloween …


Healthiest fast food: 16 low calorie fast food options | GoodTo

https://www.goodto.com/food/healthiest-fast-food-619560

Opt for the Leggera La Reine – a combo of ham, black olives, mushrooms, light mozzarella and tomato on a thin base – and you'll get some veg and salad with your …


Low Calorie Menu Options at Arby's | DietMenus

https://dietmenus.com/restaurant/arbys/low-calorie/

Arby's Low Calorie Menu Arby's is a chain of fast food restaurants famous for its roast beef sandwiches. They're also famous for their curly fries and their wide range of other …


Low Calorie Restaurant Options: What fast food can I eat on my …

https://www.exantediet.com/blog/long-read/low-calorie-menu-choices-from-popular-british-restaurants/

Vegan Nuggets (243 calories per serving) Cheese Burger (284 calories) Hamburger (247 calories) Low Calorie Options at Yo! Sushi. Coriander Seared Tuna …


Low-Calorie Recipes

https://www.allrecipes.com/recipes/1232/healthy-recipes/low-calorie/

Low-Calorie Breakfast and Brunch. View. Jamie's Sweet and Easy Corn on the Cob. 505 Ratings. Sarah's Homemade Applesauce. 3,243 Ratings. Crispy Hash Browns. 1,174 …


20 Low-Calorie Hacks for Your Favorite Fast Food Meals - Cheapism

https://blog.cheapism.com/low-calorie-fast-food-hacks/

Half-Pound Beef N' Cheddar Meal: 1,720 calories. Yes, Arby's has the meats. If you opt for the half-pound Beef N' Cheddar and a large order of curly fries to satisfy your …


Healthiest Fast Food at Every Major Fast-Food Restaurant Chain

https://www.thrillist.com/eat/nation/healthiest-fast-food-orders

Taco Bell. Two fresco soft tacos with steak: 300 calories, 8 grams of fat, 3 grams saturated, 2 grams fiber, 20 grams protein. Black beans & rice: 190 calories, 3.5 …


Low Calorie Menu Options at Tim Hortons | DietMenus

https://dietmenus.com/restaurant/tim-hortons/low-calorie/

Tim Hortons is the second-largest fast food service in Canada and serves hot and cold beverages, baked goods, and breakfast items. The restaurant chain was founded by its …


The 11 Healthiest Fast-Food Lunches - Diet and Nutrition Center ...

https://www.everydayhealth.com/diet-nutrition-pictures/healthiest-restaurant-lunches.aspx

McDonald's Grilled Chicken Classic Sandwich. 350 calories. 9 g fat. 28 g protein. 820 mg sodium. 42 g carbohydrates. 3 g fiber. 8 g sugar. As fast-food options go, grilled chicken …


10 Fast-Food Restaurants That Serve Healthy Foods

https://www.healthline.com/nutrition/10-healthy-fast-food-restaurants

Here are 10 fast-food restaurants that have some healthy options on the menu. 1. Chipotle. Chipotle Mexican Grill is a restaurant chain that specializes in foods …


Healthy Options At High Street Restaurants To Keep Your Diet On …

https://www.heart.co.uk/lifestyle/low-calorie-meals-skinny-options-restaurants-menu/

You can start with a plate of bruschetta or Mozzarella Pomodoro with cherry tomatoes and basil for less than 300 cals, followed by a Pizza Vita or a Tagliatelle Pomodoro for under …


35 Low-Calorie Lunches: Wraps, Sandwiches, Burgers, …

https://greatist.com/health/35-quick-and-healthy-low-calorie-lunches

1 small whole-wheat pita: 80 calories. 3 ounces canned salmon: 110 calories. 2 tablespoons low-calorie Caesar dressing: 32 calories. 1 tablespoon grated Parmesan cheese: 22 calories. 1 cup raw ...


100 Healthy, Low-Calorie Dinners to Make in the New Year

https://www.tasteofhome.com/collection/low-calorie-dinners/

Enjoy this chowder’s rich, slow-simmered flavor in record time by using an Instant Pot. Corn chowder is a classic staple, with its hearty flavors of creamy sweet corn, …


Which Restaurant Chains Really Have Healthy Food? Consumer

https://www.forbes.com/sites/caroltice/2014/10/17/which-restaurant-chains-really-have-healthy-food/

Panera Bread topped the list with a broad menu of healthy soups and sandwiches. Jason's Deli is praised for whole-grain wraps and organic fillings. Au Bon …


14 Fast Foods You Can Eat on a Low-Carb Diet - Healthline

https://www.healthline.com/nutrition/14-low-carb-fast-foods

Here are 14 delicious fast foods you can eat on a low-carb diet. 1. Sub in a tub. Submarine sandwiches are very high in carbs. A typical sub has at least 50 grams of …


11 ways to order fast food meals to be low-calorie | CNN

https://www.cnn.com/2017/07/14/health/low-calorie-fast-food-drayer/index.html

Add black beans for just 80 calories and 5 grams of filling fiber. Andrew Thomas Lee for CNN. To stay low-cal at McDonald's, order the bacon ranch grilled …


How To Eat Lean & Healthy Meals At Any Restaurant - BuiltLean

https://www.builtlean.com/how-to-order-low-calorie-meals-at-any-restaurant-meal-customization/

Below I have 3 tips you can use as quick guidelines when you eat out at restaurants: 1. Swap the Side. Most sides that are offered will be fries, chips, onion rings, …


16 Healthy Eating Out Options That Aren't Salad - Cosmopolitan

https://www.cosmopolitan.com/health-fitness/a45480/healthy-meals-that-arent-salad/

16. Cracker Barrel: Sunday Homestyle Chicken + Baked Sweet Potato + Steamed Veggies. You can only eat grilled chicken so many ways, so this crunchy-coated …

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We have collected data not only on Low Calorie Chain Restaurant Meals, but also on many other restaurants, cafes, eateries.