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How Have the Serving Sizes of Fast Food Changed?

https://healthyeating.sfgate.com/serving-sizes-fast-food-changed-1427.html

The recommended serving size for beverages is typically 8 ounces. Soft drinks at fast food restaurants have increased by about 60 calories per portion, from 10.9 ounces to 17.7 ounces on...


Portion Sizes and Obesity, News & Events, NHLBI, NIH

https://www.nhlbi.nih.gov/health/educational/wecan/news-events/matte1.htm

Breakfast: a bagel (6 inches in diameter) and a 16-ounce coffee with sugar and milk. Lunch: two pieces of pepperoni pizza and a 20-ounce soda. Dinner: a chicken Caesar salad and a 20-ounce soda. In one day, you would …


Fast food portion sizes, calories, and sodium are all rising …

https://qz.com/1562476/fast-food-portion-sizes-calories-and-sodium-are-all-rising

Specifically, between 1986 and 2016, portion sizes of entrees at 10 of the biggest fast-food chains increased by 39 grams, 90 calories, and added 13.8% more sodium. Side …


Large restaurant portions a global problem, study finds

https://now.tufts.edu/2018/12/12/large-restaurant-portions-global-problem-study-finds

BOSTON (Dec. 12, 2018, 6:30 p.m. ET)—A new multi-country study finds that large, high-calorie portion sizes in fast food and full service restaurants is not a problem unique to …


Fast Food Portions Compared Around The World …

https://www.trueactivist.com/fast-food-portions-compared-around-the-world-infographic/

A Krispy Kreme original glazed donut from Australia weighs in at 52 grams per serving size, as does its Singapore counterpart. But did you know that the Aussie version …


All the differences between US and UK fast food portion …

https://www.insider.com/every-difference-between-us-uk-fast-food-portion-sizes-2021-2

Harry Kersh: From McDonald's to Domino's, we wanted to find out all the biggest portion-size differences between UK and US fast food. This is "Food Wars." McDonald's. Harry: This is what a small drink looks like in the UK. …


Restaurant Portion Control: Keeping Customers Happy

https://www.liveabout.com/restaurant-portion-control-2888588

The entrée is broken down to streamline your portion sizes: a 6-ounce boneless chicken breast, a cup of mashed potatoes, a half cup of cooked vegetables, and two …


30-year study: Fast food portions now 'significantly' bigger, saltier ...

https://www.fastcasual.com/news/30-year-study-fast-food-portions-now-significantly-bigger-saltier-higer-in-calories/

Fast food brands got a bit of a punch in the gut this week when an analysis of offerings at 10 of the top U.S. QSR brands in 1986, 1991 and 2016 revealed that menus have …


Do Increased Portion Sizes Affect How Much We Eat?

https://www.cdc.gov/nccdphp/dnpa/nutrition/pdf/portion_size_research.pdf

many choices in restaurants, the food (especially from fast food restaurants) is often very cheap and available in large quantities.3,4 A study shows that the frequency of eating out, particularly …


Large vs. Small Restaurant Portions: Pros vs. Cons

https://www.webstaurantstore.com/blog/1972/benefits-of-serving-smaller-portions-in-your-restaurant.html

Decreased Food Costs. Paying close attention to your portion sizes is a simple and effective way to keep food costs in check. Smaller portions can often mean less food waste per meal. And because chefs are closely monitoring portion …


Restaurant Portion Sizes Contribute To Obesity Epidemic | Here

https://www.wbur.org/hereandnow/2017/03/29/portion-sizes

On the average portion size in restaurants. "Just a few years ago, the USDA did a study on portion sizes in restaurants. They found that on average every meal or snack eaten …


This Popular Fast-Food Chain’s Portion Sizes Are Shrinking

https://www.eatthis.com/chipotle-portion-sizes-shrinking/

Jack Hartung, the chain's CFO, recently revealed at a conference that the portion sizes for their menu items are now much more precise. Customers are no longer benefiting …


Portion Sizes and Beyond — Government's Legal Authority to …

https://www.nejm.org/doi/full/10.1056/NEJMp1208167

The New York City Department of Health proposes to prohibit restaurants, movie theaters, and mobile food vendors from selling sugar-sweetened beverages in containers larger …


Fast Food Calories & Calorie Chart

https://www.calories.info/food/fast-food

This category of food is named for a popular style of quick-service restaurants, which prepare food in mere minutes and typically have a drive-thru window for cars. Fast food products tend …


Portion sizes and obesity: responses of fast-food companies

https://pubmed.ncbi.nlm.nih.gov/17585324/

Burger King and Wendy's have increased portion sizes, even while health authorities are calling for portion size reductions. Fast-food portions in the United States are larger than in Europe. …


Fast Food Restaurants Have Expanded More Than Their Menus

https://www.bu.edu/articles/2019/fast-food-expansion/

Between 1986 and 2016, McCrory says the researchers calculated that the number of items offered on restaurant menus grew a staggering 226 percent, an average of 22.9 items …


This Popular Fast-Food Chain's Portion Sizes Are Shrinking - Yahoo!

https://www.yahoo.com/lifestyle/popular-fast-food-chains-portion-131323227.html

Jack Hartung, the chain's CFO, recently revealed at a conference that the portion sizes for their menu items are now much more precise. Customers are no longer benefiting …


How Portion Sizes Have Changed Throughout History - Your …

https://www.yourweightmatters.org/portion-sizes-changed-time/

Over the last twenty years, the American diet has changed dramatically both in terms of the quantity and quality of our food intake. In 1970, Americans took in an average of …


Fast food and portion distortion - MSU Extension

https://www.canr.msu.edu/news/fast_food_and_portion_distortion

This is often referred to as “Portion Distortion ”. Cheeseburgers, fries and soft drinks are examples of fast foods that have increased in portion size over the past 20 years. …


Food Serving Sizes Have a Reality Check | FDA

https://www.fda.gov/consumers/consumer-updates/food-serving-sizes-have-reality-check

In 1993, when the U.S. Food and Drug Administration created the Nutrition Facts label, the standards used to determine serving sizes—called the Reference Amounts …


'Portion Distortion': Basics, Risks, and How Much You Should Eat

https://www.healthline.com/nutrition/portion-distortion

A more recent study found that fast-food restaurants’ portion sizes more than doubled (226%) from 1986–2016. In fact, fast-food entrees increased by nearly half an ounce …


Serving Up Smaller Restaurant Portions: Will …

https://knowledge.wharton.upenn.edu/article/serving-up-smaller-restaurant-portions-will-consumers-bite/

These “right portion” menu options offer approximately one-third less food at one-third less cost than the same regular-size orders, and range from $6.99 to $8.99 each.


13 Most Shocking Restaurant Portions — Eat This Not That

https://www.eatthis.com/most-shocking-restaurant-portions/

1,030 calories, 18 g fat (5 g saturated), 1,320 mg sodium. That's the calorie equivalent of: 10 Pepperidge Farm Whole-Wheat Mini Bagels A great example of how too much …


Portion size in restaurants: time for action - Substack

https://rajurao.substack.com/p/portion-size-in-restaurants-time-for-action

Source : https://www.yourweightmatters.org/portion-sizes-changed-time/. One report state that Hamburgers have expanded by 23 percent; A plate of Mexican food is 27 …


Little Change Seen in Fast Food Portion Size, Product Formulation ...

https://now.tufts.edu/2014/12/31/little-change-seen-fast-food-portion-size-product-formulation-between-1996-and-2013

BOSTON ─ Two new reports from researchers at the USDA Human Nutrition Research Center on Aging (USDA HNRCA) at Tufts University show little change in fast food …


Bigger, Saltier, Heavier: Fast Food Since 1986 in 3 Simple Charts

https://www.nytimes.com/2019/03/03/business/fast-food-health-salt-calories-portions.html

The fat and salt content and the sheer size of fast food meals have long been a public health concern. They are often blamed for pushing up the obesity rate among adults in …


Thirty years of fast food: Greater variety, but more salt, larger ...

https://www.sciencedaily.com/releases/2019/02/190227140013.htm

Dec. 13, 2018 — A multi-country study finds that large portion sizes in fast food and full service restaurants is not a problem unique to the US. The researchers found that 94 …


Portion Size: Latest Developments and Interventions - PMC

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5359369/

Trends in Food Portion Sizes. Very few studies have been conducted into trends in food portion sizes, with most carried out in or before 2009. Studies on developments in food …


Servings Sizes and Portion Sizes: Making Smaller Sizes ... - Food …

https://foodinsight.org/servings-sizes-and-portion-sizes-making-smaller-sizes-the-new-normal-again/

The serving size for most beverages (e.g., coffee, soda, tea and water) has increased by 50 percent, from eight ounces to 12 ounces. Juices and milk servings sizes are …


Portion Sizes Around the World | ZAVA UK

https://www.zavamed.com/uk/portion-size-compared.html

In France, protein takes up about a third of the plate, while the chips seem like more of an afterthought. France recommends a serving of starch with each meal, so servings are smaller. …


Portions In Food Service - Culinary Calculations - Johnny's Kitchen

https://www.johnnyskitchen.us/culinary-calculations/portions-in-food-service.html

The easiest way is by the size of the service ware. Soup has to be served in a soup cup or bowl. A soup cup holds 4 fluid ounces and a bowl holds 8 fluid ounces. There is not any …


Portion Size Versus Serving Size | American Heart Association

https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/portion-size-versus-serving-size

You may be surprised to learn these are serving sizes: 1 slice of bread ½ cup rice or pasta (cooked) 1 small piece of fruit (super-large apples are 2+ servings) 1 wedge of melon …


Your Guide To Portion Size – Food Insight

https://foodinsight.org/your-guide-to-portion-size/

Restaurant portions are often larger than you might want or need to be satisfied. If you are dining at a new restaurant, it can be helpful to ask your server about the size of the …


UNDERSTANDING PORTION SIZES Size differences between …

https://www.fastfoodmarketing.org/media/FastFoodFACTS_PortionSizes.pdf

and Burger King appear to be the same size, but Burger King’s has 25 more grams of food and 80 more calories. Soft drinks • An extra large Coke at Taco Bell is 44 ounces and has 500 calories, …


More calories, more salt, bigger portions: how fast food has …

https://www.minnpost.com/second-opinion/2019/03/more-calories-more-salt-bigger-portions-how-fast-food-has-changed/

Megan A. McCrory, PhD, Department of Health Sciences, Boston University, February 2019. From 1986 to 2016, fast-food entrees and desserts increased significantly in …


Larger fast food portions fueling obesity epidemic, study says

https://www.upi.com/Health_News/2019/02/27/Larger-fast-food-portions-fueling-obesity-epidemic-study-says/8391551297033/

Despite the vast number of choices offered at fast-food restaurants, some of which are healthier than others, the calories, portion sizes, and sodium content overall have …


FDA Regulations on Fast Food - fastfoodinusa.com

https://fastfoodinusa.com/fda-regulations-on-fast-food/

The U.S. Food and Drug Administration (FDA) is among the primary federal agencies responsible for developing public health regulations.One of the agency's duties is to …


Food Portion Sizes Have Grown -- A Lot - ABC News

https://abcnews.go.com/WN/food-portion-sizes-grown-lot/story?id=129685

On average, the volunteers ate 30 percent more from a five-cup portion of macaroni and cheese than from a serving one-half its size, without reporting feeling fuller after …


How to Control Restaurant Portion Sizes | Optimum Control

https://www.tracrite.net/how-to-control-portion-sizes-in-a-restaurant/

Optimum Control gives you full control over your storage, food costing, portion control, inventory management, purchasing, scheduling — and more — to ensure your business …


This Popular Fast-Food Chain’s Portion Sizes Are Shrinking

https://stage.eatthis.com/chipotle-portion-sizes-shrinking/

More content from Restaurants – 8 Bizarre Rules Taco Bell Employees Have to Follow – Two Popular Burger Chains Are Now Serving This New Meaty Menu – Chick-fil-A Just …


Portion Sizes and Obesity: Responses of Fast-Food Companies

https://link.springer.com/article/10.1057/palgrave.jphp.3200127

Because the sizes of food portions, especially of fast food, have increased in parallel with rising rates of overweight, health authorities have called on fast-food chains to …


Fast food: Tips for choosing healthier options

https://newsnetwork.mayoclinic.org/discussion/fast-food-tips-for-choosing-healthier-options/

Keep portion sizes small. If the fast-food restaurant offers several sandwich sizes, pick the smallest. Bypass hamburgers with two or three patties, which can be close to 800 …


Fast food restaurants are still living the 'super size' dream - Guilty …

https://guiltyeats.com/2019/03/02/fast-food-super-size-dream/

Over the past 30-plus years, fast food outlets have expanded their menu offerings by 226 percent, and within those items, the calories, portion sizes, and sodium content have all …


Portion Sizes in Restaurants Quadruple Since 1950s - Natural …

https://naturalsociety.com/portion-sizes-restaurants-quadruple/

28 pound increase in average weight of a man since 1960s. 24.5 pound increase in average weight of a woman since the 1960s. 4.56 increase in size of restaurant portion …


Portion Size Guide: What Are Correct Portion Sizes?

https://theslimmingclinic.com/blog/what-are-correct-portion-sizes/

The correct portion sizes include a healthy balance of the following: ⅓ starchy carbohydrates, ⅓ fruit and vegetables and the remainder being protein foods, with as little fats …


Why do McDonald’s meals have small portion sizes compared to …

https://www.quora.com/Why-do-McDonald-s-meals-have-small-portion-sizes-compared-to-other-fast-food-restaurants

Answer (1 of 2): I find it hilarious that you ask this question when sooo many liberals vilify McDonald's for their large portion sizes. Some uber liberal wacko even made a movie about it …


French Fries Serving Sizes and Guidelines - HowdyKitchen

https://howdykitchen.com/french-fries-serving-sizes/

If your frozen French fries are a similar size to fast-food French fries, then you will want between 25 and 30 fries to make a 3-ounce portion. If you are making chunky steak cut …


Diners find rising food prices mean small portion sizes at …

https://www.nbcnews.com/business/consumer/restaurants-smaller-portions-higher-food-prices-rcna39180

A spokesperson for Shake Shack said the company has not made any adjustments to its portion sizes. Prices for meals away from home climbed 7.7% last month, federal data …

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