At eastphoenixau.com, we have collected a variety of information about restaurants, cafes, eateries, catering, etc. On the links below you can find all the data about Restaurant Chinese Food Nutritional Value you are interested in.


Chinese Food Nutrition Facts - Nutrineat

https://nutrineat.com/chinese-food-nutrition-facts

According to the nutritional data presented by the USDA, 1 tbsp. (16 g) of hoisin sauce contains 258 mg sodium. On the other hand, 100 ml of soy sauce contains 6 g sodium.


Nutritional Value of Chinese Food: 11 Healthy Chinese Dishes

https://foodsvision.com/nutritional-value-of-chinese-food/

Tofu (a vegetarian dish): This traditional Chinese food can be found …


Chinese Food Nutrition Values | Healthfully

https://healthfully.com/93838-chinese-nutrition-values.html

A typical dinner-sized portion has 1,300 calories and 3,200mg of sodium. Orange beef contains 1,500 calories and 3,100mg of sodium. Fried rice provides you with 1,500 …


How Many Calories Are in Your Favorite Chinese Food?

https://misschinesefood.com/calories-in-chinese-food/

A quick evaluation of the two alternatives show that the calories in some Chinese foods are less, and by making good choices, …


Chinese Restaurants: Calories Galore - WebMD

https://www.webmd.com/food-recipes/news/20070321/chinese-restaurants-calories-galore

Orange Beef or Crispy Beef, with 1,500 calories and 3,100 milligrams of sodium. Lemon Chicken, with 1,400 calories and 700 milligrams of sodium. Sweet & Sour Pork, with 1,300 …


Chinese Food calories, carbs & nutrition facts

https://www.myfitnesspal.com/food/calories/chinese-food-981150142

Nutritional Info Carbs 24 g Dietary Fiber 3 g Sugar 0 g Fat 13 g Saturated 0 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 18 g Sodium 713 mg …


Chinese Food Calories and Nutritional Information

https://www.fatsecret.com/calories-nutrition/search?q=Chinese+Food

1 to 10 of 1000 for Chinese Food. Chinese Fried Rice. Per 1 cup - Calories: 299kcal | Fat: 11.11g | Carbs: 37.52g | Protein: 11.23g Other sizes ... with detailed nutritional information …


How Many Calories in Chinese Food? - Health Weight Forum

https://www.healthyweightforum.org/eng/calorie-counter/calories_in_chinese_food/

How Many Calories in Chinese Food? Below are the calories in chinese food. Beef: Braised w. Chinese Vegetables. Combination Meals: High Fat (fried rice, noodles, spring …


Find chinese-food Calories & Nutrition Facts | MyFitnessPal

https://sync.myfitnesspal.com/nutrition-facts-calories/chinese-food/2

Search MyFitnessPal for calories, carbs, and nutritional contents for chinese-food and over 2,000,000 other foods at MyFitnessPal.


Healthy Chinese Food: 10 Great Takeout Options

https://www.healthline.com/nutrition/healthy-chinese-food

Many Chinese restaurants offer a baked salmon option, which is a great choice. Baked salmon is high in protein, rich in healthy omega-3 fats, and free of carbs. A 3-ounce (85-gram) portion...


Calories Count -- What to Eat When You’re Eating Chinese

http://www.caloriescount.com/chinese.aspx

Chinese dishes -- such as steamed vegetables, fish and rice -- are nutritionally balanced and low in fat and calories. But, some Chinese food can be high in fat, as well as calories, so it …


Food Menu Report: Chinese Item Name Serving Size Calories …

https://www.hy-vee.com/webres/File/Chinese%20Nutrition.pdf

Food Menu Report: Chinese Item Name Serving Size Calories Fat (g) SatFat (g) TransFat (g) Chol (mg) Sod (mg) Carb (g) TotFib (g) Sugar (g) Prot (g) Appetizers Chicken Egg Roll 1 …


Chinese Food Calorie Guide | livestrong

https://www.livestrong.com/article/330832-chinese-food-calorie-guide/

The orange crispy beef contains the same amount of calories as well as 11 g of fat. Not far behind is kung pao chicken and lemon chicken, each with 1,400 calories. Vegetable …


The 10 Healthiest Chinese Foods | Nutrition Realm

https://nutritionrealm.com/10-healthy-chinese-food-options-diet/

The study found that a plate of General Tso’s chicken is “loaded with about 40% more sodium and more than half the calories an average adult needs for an entire day.”. Rice …


Calories in Chinese Food - Martha McKittrick Nutrition

https://marthamckittricknutrition.com/calories-in-chinese-food/

All for 450-475 calories. Not a bad idea to start the meal with a soup – no crispy noodles of course. Soup helps to fill you up. One bowl is 100 calories Some …


Calories in a Plate of Chinese Food | livestrong

https://www.livestrong.com/article/316543-calories-in-a-plate-of-chinese-food/

The calories consumed from a plate of Chinese food will vary upon appetizer and entree selection as well as portion size. The U.S. Department of Agriculture suggests a rough …


Chinese Food - Nutrition - Calories - Fat

https://www.delish.com/cooking/nutrition/a762/high-calorie-chinese-foods/

Last year, the Center for Science in the Public Interest analyzed a few dozen popular dishes from a typical Chinese restaurant menu. The top offenders, at 1,500 …


Popular Restaurant Nutrition Facts and Calories - Menus With Price

https://www.menuswithprice.com/nutrition/

99 Restaurant A&W Restaurant Applebee's Arby's Black Bear Diner Bojangles' Bonefish Grill Boston Market. Burger King Captain D's Seafood Carl's Jr. Chick-fil-A Chicken Express …


Nutrition in Chinese Takeout | Healthfully

https://healthfully.com/nutrition-in-chinese-takeout-6270084.html

Even when you manage to control the calories in a Chinese dish, you still face one nutritional pitfall: sodium. For example, a 2012 “Shape” magazine article notes that …


Restaurant, chicken and vegetables, Chinese nutrition facts and …

https://www.nutritionvalue.org/Restaurant%2C_chicken_and_vegetables%2C_Chinese_nutritional_value.html

Restaurant, chicken and vegetables, Chinese contains 5.3 g of saturated fat and 146 mg of cholesterol per serving. 693 g of Restaurant, chicken and vegetables, Chinese contains …


Chinese Food Nutrition Facts • MyFoodDiary®

https://www.myfooddiary.com/foods/search?q=Chinese+food

Panda Express Grilled Teriyaki Chicken. 1 entree (6oz) Nutrition Facts. 300 calories. Log food. Panda Express Orange Chicken. 1 entree (5.7oz) Nutrition Facts. 380 calories.


8 Healthier Chinese Takeout Favorites | Nutrition | MyFitnessPal

https://blog.myfitnesspal.com/8-healthier-chinese-takeout-favorites/

If your style is bright, savory chicken and vegetables, order the Moo Goo Gai Pan. Thinly sliced chicken breast, mushrooms, snow peas, water chestnuts and a load of …


Chinese cuisine nutrition, glycemic index, calories, net carbs & more

https://foodstruct.com/food/chinese-cuisine

Calories. 105. Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols. 5.79 grams. Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts …


Chinese Food Calorie Guide - Proper Nutrition

https://nutritionofpower.com/nutrition/chinese-food-calorie-guide/

5.Calories In Cauliflower based chinese food. Calories: 224, Fat: 3g, Carbs: 27g, Protein: 25g, Fiber: 6g. Calories In Chinese food. ... Many dishes in American-Chinese …


How Many Carbs In Chinese Food? - Golden Dragon Restaurant

https://www.goldendragontogofood.com/chinese-food/how-many-carbs-in-chinese-food.html

1 piece (500 grams) of Chinese Food Calories: 764 Carbohydrates: 134 g. ... One serving of chicken and vegetables without rice from a Chinese restaurant has 658 …


Chinese Foods - Calorie Counter for Chinese Foods

https://www.mydietmealplanner.com/calorie-counter/ethnic-foods/chinese.html

Select All Beans & Legumes Beverages Breads & Cereals Cheese, Milk & Dairy Eggs Ethnic Foods Fast Food Fish & Seafood Fruit Meat Nuts & Seeds Other Pasta, Rice & Noodles …


Calories in Chinese Food - Desizeme

https://www.desizeme.com/calories-in-chinese-food

Calories In Chinese Food (per serve) Hot & Sour soup – 90 calories. Spring Rolls - 95 calories for each roll. Crispy chicken noodles – 590 calories. Stir fried vegetables – more than 490 …


Restaurant, shrimp and vegetables, Chinese - nutritionvalue.org

https://www.nutritionvalue.org/Restaurant%2C_shrimp_and_vegetables%2C_Chinese_nutritional_value.html

Restaurant, shrimp and vegetables, Chinese contains 469 calories per 601 g serving. This serving contains 24 g of fat, 35 g of protein and 27 g of carbohydrate. The latter is 13 g …


The 17 Healthiest Chinese Food Takeout Options | SELF

https://www.self.com/story/registered-dietitians-order-chinese-takeout

2. Beef and Broccoli. This classic dish gets a thumbs-up for its filling power. "I like beef and broccoli with brown rice," says Rebecca Scritchfield, R.D. "You don't need too …


Calories in Chinese Food - Calorie, Fat, Carb, Fiber, & Protein Info

https://www.sparkpeople.com/calories-in.asp?food=chinese+food

Calories in Chinese Food based on the calories, fat, protein, carbs and other nutrition information submitted for Chinese Food.


Calories in Chinese Fried Rice and Nutrition Facts - FatSecret

https://www.fatsecret.com/calories-nutrition/generic/rice-fried-chinese

Food database and calorie counter : Chinese Fried Rice. Nutrition Facts. Serving Size: 1 cup: Amount Per Serving. Calories. 299 % Daily Values* Total Fat. 11.11g. …


15 Keto-Friendly Chinese Foods - Healthline

https://www.healthline.com/nutrition/15-keto-chinese-foods

Here are 15 keto-friendly Chinese foods, along with some helpful tips on how to reduce the carbs in Chinese food. 1. Egg foo young. Egg foo young is a Chinese omelet …


Chinese, chicken and vegetables | Calorie Calculator

https://www.caloriescalc.com/restaurant-chinese-chicken-and-vegetables/

Some quick facts about "Chinese, chicken and vegetables" It belongs to the "Restaurant Foods" food group. 95 calories per 100g of "Chinese, chicken and vegetables" amount to 5 …


Restaurant Food calories, carbs & nutrition facts - MyFitnessPal

https://www.myfitnesspal.com/food/calories/restaurant-restaurant-food-188306360

1000 Cal. 1000/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg.


Restaurant, Chinese, orange chicken: Nutritional value, label and …

https://nutritionalvalue.net/restaurant-chinese-orange-chicken-nutritional-value-label-and-calories/

Restaurant, Chinese, orange chicken Nutrition Facts Serving size 100g Amount Per Serving 262 Calories % Daily Value* 16% Total Fat 12.68g 12% Saturated Fat 2.42g Trans Fat …


NUTRITION GUIDE - Mandarin Express

http://www.mandarinexpress.us/wp-content/uploads/2018/10/Nutrition-Guide.pdf

Chinese Green Beans 5 oz. 220 160 18 4 0 0 1370 13 3 7 3 ... 2,000 CALORIES A DAY IS USED FOR GENERAL NUTRITION ADVICE, BUT CALORIE NEEDS VARY ... For general …


Restaurant, Chinese, kung pao chicken - Nutritional Value

https://nutritionalvalue.net/restaurant-chinese-kung-pao-chicken-nutritional-value-label-and-calories/

Restaurant, Chinese, kung pao chicken Nutrition Facts Serving size 100g Amount Per Serving 129 Calories % Daily Value* 9% Total Fat 6.98g 7% Saturated Fat 1.35g Trans Fat …


The Sodium Content of Chinese Food - Proper Nutrition ...

https://nutritionofpower.com/nutrition/the-sodium-content-of-chinese-food/

Lo mein: This dish offers plenty of sodium, oil, and refined carbohydrates (noodles), but very little in the way of fiber and protein. Five best Chinese dishes: 1. …


Restaurant, Chinese, general tso's chicken - Eat This Much

https://www.eatthismuch.com/food/nutrition/restaurant-chinese-general-tsos-chicken,451912/

Nutrition Facts. For a Serving Size of 1 order ( 535 g) How many calories are in Restaurant, Chinese, general tso's chicken? Amount of calories in Restaurant, Chinese, general tso's …


10 Asian Dishes Low in Calories and High in Flavor - Allrecipes

https://www.allrecipes.com/article/chinese-dinners-under-400-calories/

If you're craving Chinese food but worried about the calories from typical takeout, then these homemade recipes are just what you need. ... Lean pork tenderloins …


Nutrition Facts and Calories for Restaurant, Chinese, sweet and …

https://nutrifox.com/nutrition/restaurant-chinese-sweet-and-sour-chicken

Nutrition Facts. There are 1765 calories in a 1 order (706.000g) serving size of Restaurant, Chinese, sweet and sour chicken. The calorie breakdown is 46% fat, 38% carbs, and 16% …


Low-Carb Chinese Food : Healthier Than Many Options - Mantra …

https://mantracare.org/diabetes/diet/low-carb-chinese-food/

3 Types of Low Carb Chinese Food Options. 3.1 Broccoli Beef. 3.2 Kung Pao Chicken. 3.3 Shrimp Lo Mein. 3.4 Beef Chow Mein. 3.5 Black Bean Sauce Chicken. 3.6 Chinese …


Chinese, sweet and sour chicken | Calorie Calculator

https://www.caloriescalc.com/restaurant-chinese-sweet-and-sour-chicken/

Some quick facts about "Chinese, sweet and sour chicken" It belongs to the "Restaurant Foods" food group. 250 calories per 100g of "Chinese, sweet and sour chicken" amount to …


9 Healthy Chinese Food Menu Options Everyone Ignores (But …

https://beekmanbeergarden.com/food-beer/9-healthy-chinese-food-menu-options-everyone-ignores-but-shouldnt/

Moo Goo Gain Pan is a type of Chinese stir-fry with broccoli, carrots, water chestnut, mushrooms, and meat in a light, tangy, sweet sauce with a hint of sesame oil. …


Restaurant, Chinese, vegetable lo mein, without meat

https://www.eatthismuch.com/food/nutrition/restaurant-chinese-vegetable-lo-mein-without-meat,451903/

Nutrition Facts. For a Serving Size of 1 order ( 741 g) How many calories are in Restaurant, Chinese, vegetable lo mein, without meat? Amount of calories in Restaurant, Chinese, …


Restaurant, Chinese, general tso's chicken - Traditional Oven

https://www.traditionaloven.com/foods/details/restaurant-food/restaurant-chinese-general-tsos-chicken.html

Detailed nutritional values of Restaurant, Chinese, general tso's chicken. Online analysis information with non-nutrients and nutrients composition facts table for item No. 36618 …


Calories in Chinese Takeaway - Nutracheck

https://www.nutracheck.co.uk/calories/calories_in_takeaways/calories_in_chinese_takeaway.html

Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Leisure Activity Level ... If you're …


How to Choose Healthy & Low-Fat Options When Eating Chinese …

https://healthyeating.sfgate.com/choose-healthy-lowfat-options-eating-chinese-food-3463.html

Cooking Methods. Avoid deep-fried foods, crispy-fried foods or fried foods. Instead, opt for foods that are steamed, roasted, broiled, poached or barbequed to limit …

Recently Added Pages:

We have collected data not only on Restaurant Chinese Food Nutritional Value, but also on many other restaurants, cafes, eateries.