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Fast food is bad for your health because it can cause the following problems. 1. Higher Risk of Heart Diseases The bad fats (trans and saturated fats) in fast food increases …
Fast food is high in calories, low in nutrients, and high in sugar and salt. Low In Nutrients Regular consumption of fast food can lead to malnutrition. Nutritional deficiencies can lead to many illnesses such as defective bone growth, eye …
Fast food breaks down quickly, causing a rapid spike in blood sugar because of the refined carbohydrates and added sugar. In turn, this …
Carbs and sugar in fast food and processed food can increase acids in your mouth. These acids can break down tooth enamel. As tooth …
Abstract. Although nutrition experts might be able to navigate the menus of fast-food restaurant chains, and based on the nutritional information, compose apparently 'healthy' meals, there are …
The least frequently reported reasons were: eating fast food is a way of socializing with family and friends (33%), restaurants have nutritious foods to offer (21%), and restaurants are fun and …
The animal products served at fast food restaurants are making the health of the population much worse, creating dangerous carcinogens from the food being grilled, …
Recent research shows that eating fast food may cause a higher rate of depression, Shapiro says. One study indicated that people who ate fast food were 51 percent more likely to develop depression than those who didn't. …
Here's how to cook your food to get the most out of it. 4 Your chances of developing Type 2 diabetes will be higher. Shutterstock The high sodium, fat, calorie, sugar, and carb amounts in fast food can also lead to an …
People eat more and more fast food – and it literally destroys the environment & our health. Now, let’s dig a bit deeper into the facts… 1. Meat Becomes Too Affordable Needless to say, most of the products sold in fast …
Sometimes people eat too fast when they’re eating out at fast food restaurants. This can cause them to get full before their body is able to digest all the food they’ve …
A 15-year study of over 3,000 people found that eating fast food is linked to weight gain and insulin resistance. In others words, fast food makes you fat and increases your risk of type 2 diabetes. You probably know this already. But …
According to the result of the survey, we've listed the worst 40 fast-food restaurants in the US. 1. Pizza Hut. Consumer Reports' Grade: 73/100. Pizza Hut was started by two brothers in 1958 …
This chain restaurant specializes in overfeeding people, as quite a bit of their appetizers come in at nearly 1,000 calories. Their sweet potato fries, a food that should be …
The tables and/or bathrooms are dirty. Shutterstock. Soda-spattered, crumb-covered tables are certainly enough to give you the heebie-jeebies, and a messy or dirty …
Researchers say eating at restaurants is generally bad for our overall health. They note that 50 percent of full-service restaurant meals and 70 percent of fast-food meals are of poor dietary …
Fruits and vegetables — beyond the iceberg lettuce and tomato slices that come on fast food sandwiches — are rich with vitamins, minerals and antioxidants that nourish your …
The tasty, yet damaging agents in fast food contribute to heart disease in different ways: sugar leads to weight gain and obesity, high salt content increases blood pressure, and …
A new study shows that dine-in restaurants can be just as bad as their faster counterparts. Both fast food and dine-in restaurants serve up more cholesterol and trans fat than what you...
Another global pizza chain ended on the worst fast food restaurant list. Domino’s fared poorly on all criteria including the quality of the food, the value of its food, the speed of its...
Fast food can actually be beneficial for your life. Photo by Miguel Andrade on Unsplash. Many health professionals say that fast food can be unhealthy. According to …
Here Are Five Reasons Fast Food Should Be Banned. 1. Fast Food Isn’t Even Food. Pretty much every nutritional expert will tell you not to eat any processed food, especially fast food. They …
Eating fast food products will create spikes of sugar intake that can create problems with the insulin response, increasing your risk of diabetes, weight gain, and insulin resistance. 2. You …
The researchers found that at fast-food restaurants, about 70 percent of the meals Americans consumed were of poor dietary quality. At full-service restaurants, about 50 percent …
Effect on weight and the respiratory system: Weight gain can be caused by extra calories from fast food meals. It will escalate to obesity. Obesity increases your risk of …
Refined flour, used in fast food burger buns, pancakes, bagels and breakfast biscuits, is made up of simple carbohydrates. These carbs quickly convert into glucose in your …
And a study published in Circulation found that eating fast food one time per week increased the risk of dying from coronary heart disease by 20% — a risk that grew to 50% for people eating fast food two or three times per …
3 Worst: Stressful Environment. via shutterstock.com. Whenever the job at hand is very demanding, then you know that it is guaranteed to be stressful. There is an immense …
Fast food is associated with an increased risk of death even after ruling out deaths due to cardiovascular conditions. In its 2005 study, the Canadian research team noted that …
0. Fast food is bad for our bodies, but it also harms the earth. From the production and processing of the ingredients to the serving of the finished product to the customer, fast food is the worst food option for the …
Eating Fast Food Dangers. 1. Meat That Isn’t All Meat. Recently, DNA testing really blew the lid off of what’s actually in the “chicken” of many fast food purveyors. According to a …
Breaking it down by income deciles (groups of 10 percent of aggregate household income) did not show big differences. Among the highest 10th of earners, about 75 percent …
According to AOL Finance, the average cost of a fast food meal is between $5-$7. If you stick to value menu options, you could purchase a sandwich and a drink for $2-$3. A Crispy …
It is also a culprit in cardiovascular disease, which affects the heart and arteries. Fast food can increase the risk of atherosclerosis, or hardening and narrowing of the arteries, heart disease...
3. It makes food affordable for some families. As of September 2017, there are several food items available on fast food menus that make eating at a quick-service restaurant …
Consumption and emission. The report from FAIRR identified three key ways in which the fast food industry is bad for the environment: its use of land, its consumption of …
Conclusion: Besides the thought that fast food is unhealthy, there are a lot of benefits encompassed it. Eventually, in many prospects, fast food is driving ease in people’s …
Below are a few elements of fast food that make it generally worse for you than the food you eat at home. Calories. Fast food tends to be calorically dense and nutritionally sparse. …
These foods may be a perfect way towards saving time; nonetheless, it is not an appropriate manner for nutrition. Examples of fast food include chips, sandwiches, salads, …
Advantages of Fast Food. Eating fast food is quite convenient. Requires no cooking. Fast way to get your meal. Fast food is usually rather cheap. Eating junk food is quite popular in many …
The typical teenage boy in the United States now gets about 10% of his daily calories from soda. The rate of obesity among American children has doubled since the late …
It gets worse. In some respects restaurant outings appear to be less healthy than eating at a fast food outlet. While you may be taking in more nutrients -- like vitamins, …
Americans are eating more fast food than ever. In 1985 we spent $65 billion on the stuff, but by 1993 that amount rose to more than a whopping $94 billion! Millions of people eat it every day …
Why is fast food bad for you? Because fast food is high in sodium, saturated fat, trans fat, and cholesterol, it isn’t something you should eat often. Eating too much over a long …
Key Facts. Fast food refers to food that can be prepared and served quickly. It can come from many places: sit-down restaurants, counter service, take-out, drive-thru, and …
3 – Central Nervous System. Studies have found that eating foods such as doughnuts, croissants, bran muffins, pizza, hamburgers, and hot dogs may, in fact, be linked to …
Fast food products are often rumored to cause a variety of health problems. Ingredients that are artificial, high in sugar or fat are not meant to be eaten on a regular basis. …
Today, there are some positives to eating fast foods. The benefits of fast food are mostly due to its convenience, but many chains now offer healthy choices. ... The good news is …
These studies also show that restaurant meals typically contain higher amounts of sodium, saturated fat, total fat, and overall calories than home-cooked meals. Is cooking at home better …
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